Looking for Wellness Webinars or Bite-Sized Wellness? Check out our playlists of wellness content below to engage and grow in all dimensions of wellness.
Looking to expand your knowledge on any of the dimensions of wellness? Our Wellness Webinars allow you to dig deep into all facets of wellness with the experience of industry professionals. Enjoy virtual presentation by BW staff, faculty, and community partners.
Nutrition & Performance
Stress and Anxiety
Strategies to Prevent Burnout
Movement and Mobility
Only have a few moments to spare? Why not enjoy one of our "Bite-Sized" Wellness clips! Wellness is a journey, not a destination. Growing your wellness knowledge base is as simple as stepping away for five minutes for some "you" time.
Tired of the same, boring "healthy" food? BWell Kitchen presents fun, delicious recipes that not only make you feel good, but are good for you! Keep an eye out for new recipes being added all semester long!