Media

Looking for Wellness Webinars or Bite-Sized Wellness? Check out our playlists of wellness content below to engage and grow in all dimensions of wellness.

Bite-Sized Wellness

Bite-Sized Wellness

Bite-Sized Wellness
Strategies to Prevent Burnout

Strategies to Prevent Burnout

07:00
Play Video
Stress

Stress

07:24
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Movement and Mobility

Movement and Mobility

05:19
Play Video

Bite-Sized Wellness
Only have a few moments to spare? Why not enjoy one of our "Bite-Sized" Wellness clips! Wellness is a journey, not a destination. Growing your wellness knowledge base is as simple as stepping away for five minutes for some "you" time.

Wellness Webinars

Wellness Webinars

Wellness Webinars
Financially Flourish

Financially Flourish

42:18
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Nutrition & Performance

Nutrition & Performance

46:42
Play Video
Stress and Anxiety

Stress and Anxiety

45:06
Play Video
NatureRx

NatureRx

26:26
Play Video

Wellness Webinars

Looking to expand your knowledge on any of the dimensions of wellness? Our Wellness Webinars allow you to dig deep into all facets of wellness with the experience of industry professionals. Enjoy virtual presentation by BW staff, faculty, and community partners.

BWell Kitchen

BWell Kitchen

BWell Kitchen
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Healthy Mixed Berry Cobbler

Healthy Mixed Berry Cobbler

03:08
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Creamy Roasted Cauliflower Chowder

Creamy Roasted Cauliflower Chowder

02:40
Play Video

BWell Kitchen

Tired of the same, boring "healthy" food? 

BWell Kitchen presents fun, delicious recipes that not only make you feel good, 

but are good for you! Keep an eye out for new recipes being added all semester long!