
Media
Looking for Wellness Webinars or Bite-Sized Wellness? Check out our playlists of wellness content below to engage and grow in all dimensions of wellness.
Bite-Sized Wellness
Bite-Sized Wellness


Strategies to Prevent Burnout
07:00
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Stress
07:24
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Movement and Mobility
05:19
Play Video
Bite-Sized Wellness
Only have a few moments to spare? Why not enjoy one of our "Bite-Sized" Wellness clips! Wellness is a journey, not a destination. Growing your wellness knowledge base is as simple as stepping away for five minutes for some "you" time.
Wellness Webinars
Wellness Webinars


Financially Flourish
42:18
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Nutrition & Performance
46:42
Play Video

Stress and Anxiety
45:06
Play Video

NatureRx
26:26
Play Video
Wellness Webinars
Looking to expand your knowledge on any of the dimensions of wellness? Our Wellness Webinars allow you to dig deep into all facets of wellness with the experience of industry professionals. Enjoy virtual presentation by BW staff, faculty, and community partners.
BWell Kitchen
BWell Kitchen

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Healthy Mixed Berry Cobbler
03:08
Play Video

Creamy Roasted Cauliflower Chowder
02:40
Play Video
BWell Kitchen
Tired of the same, boring "healthy" food?
BWell Kitchen presents fun, delicious recipes that not only make you feel good,
but are good for you! Keep an eye out for new recipes being added all semester long!