top of page
*Visit Jacket Connect Employee Wellness Group to RSVP*
Renew Wellness Challenge
Register between January 16th through February 6th. Challenge begins January 30th to February 26th.
Renew is an online program to reinvigorate your mind and body, clarify purpose, and strengthen relationships.
Renew is an online program to reinvigorate your mind and body, clarify purpose, and strengthen relationships.
Employee Mind-spa
Our self-directed, do-it-yourself Employee Mind Spa (EMS) is an ideal way to relax, decrease stress and to take time out of your day for yourself. We invite you to explore the variety of options to find what works best for you.
Meditation Monday's
Every Monday, starting January 16th, from 3-3:15pm via Zoom.
Start each week with an opportunity to top off your inner resources. Staying engaged can be difficult when your inner peace is running low.
Start each week with an opportunity to top off your inner resources. Staying engaged can be difficult when your inner peace is running low.
Travel Talk
Be inspired and join colleagues as they share their travel wisdom, photos, resources, and stories via Zoom all semester long. Go to our website for dates and descriptions.
Science of Healthy: Money Mindset
Fridays, 12 pm Sandstone 1 (Union) Free salad and soup included. Must RSVP to attend. This series will explore the ongoing practice of financial wellness. Learn strategies for supporting your best life.
Feb. 3rd: Money Mindset
Feb. 10th: Crafting Contentment
Feb. 17th: Sensible Spending
Feb: 24th: Rewarding Retirement
Feb. 3rd: Money Mindset
Feb. 10th: Crafting Contentment
Feb. 17th: Sensible Spending
Feb: 24th: Rewarding Retirement
American Red Cross CPR/AED Certification
In-person, February 15th or February 16th from 4-5:30pm, in Lou Higgins 240A/B.
*This includes a 2-hour online video component to complete before in-person event*
The Adult CPR/AED Blended Learning Class is a 2-hour online course and an hour and a half in-person skills portion. The course will cover videos and hands-on skills for a person to perform CPR, and AED skills on an adult. Please RSVP; Fee $15
*This includes a 2-hour online video component to complete before in-person event*
The Adult CPR/AED Blended Learning Class is a 2-hour online course and an hour and a half in-person skills portion. The course will cover videos and hands-on skills for a person to perform CPR, and AED skills on an adult. Please RSVP; Fee $15
TAO Connect Challenge
Begins Tuesday, March 14th through May 16th.
Each week we provide you with a tool kit of effective evidence-based resources to help you build resiliency in the workplace and at home. You have completely anonymous, free access, 24/7/365. For each content title you complete each week, you earn one raffle ticket for a chance to win a $25 gift card for gas, food, or groceries.
Each week we provide you with a tool kit of effective evidence-based resources to help you build resiliency in the workplace and at home. You have completely anonymous, free access, 24/7/365. For each content title you complete each week, you earn one raffle ticket for a chance to win a $25 gift card for gas, food, or groceries.
CAS Art Nights
Valentine Craft Project: February 9th at 5:15 in the Quarry Room.
*Limited space, must RSVP*
Wellness Mural Project: March 21st at 5:15 in Sandstone 1.
*Limited space, must RSVP*
Wellness Mural Project: March 21st at 5:15 in Sandstone 1.
bottom of page